There are now two DVD’s available for you to purchase at a brand new bargain prices.

TESTIMONIALS

“Just to let you know I received my DVD yesterday Thank you, I’m very impressed with the workout.  Many thanks   Mrs. M Brown”

“Hi Elaine, DVD came this morning, just to say thank you for your promt action. Just watched DVD  I think this will work very well for my recovery. Mr. A. Coulthard”

HEALTHY HEARTS AEROBIC WORKOUT

This is a COMPLETE workout

It includes a 15 minute warm up

A two part exercise session, each one 15 mins

in length and a 10 minute cool down

It is a complete exercise program lasting an hour. It takes you through a warm up, a 30 minute exercise program which I have split in two for those who may find 30 minutes too much to start with. Finishing with a 10 minute cool down. It is also multi level so a complete beginner will be able to exercise alongside someone with much higher fitness levels.

The Price is quoted in Dollars but in Pounds is £9.00. Click on the button below. You will then automatically be sent to a page where you will see this picture. Make your selection at the top of the page.

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CLICK HERE TO PURCHASE

For those who would prefer to go via PAY PAL please use the button below. There will be a £1.00 charge for postage and packing. I will then send you the DVD so please allow 10 days for delivery. If you live outside the UK please use the Blue button above.

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DVD No. 2  –  A 30 minute  Body Conditioning Workout
A 30 minute DVD which contains the three workouts, Upper Body, Standing
Leg Workout and an Upper Body Workout using Tubing.
You will be sent to a page containing this picture.
Select United Kingdom and the number of DVDs, then click on the green button.
Prices are quoted in DOLLARS but in Pounds it is just £7.00
CLICK HERE to purchase
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IF YOU WOULD PREFER TO BUY THIS VIA PAY PAL (credit and debit cards taken). You can do so below.
Please be aware that there is a £1.00 charge for postage and packing in the UK. Please allow 10 days for delivery as I will be sending you the DVD. If you live outside the UK please use the Blue button above.
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